Yoga is and always will be less about touching your toes than it is about touching your heart. This website is a yoga network with information on workshops, classes, techniques, photos and articles. The site and information in it are based around the Vancouver area.
Judoinfo.com
This is an official Judo Information Site, and the world famous Judo Forum. There are frequently-asked questions, articles on techniques, humour, and a wide range of other information.
NIAnow.com
When Debbie Rosas and Carlos Rosas began creating Nia in the early 1980s, they envisioned Nia would change the way the world went about getting fit and finding wellness in body, mind, spirit and emotions.This particular link takes you directly to their promotional video. You'll see movements, testimonials and benefits. The video is just under 10 minutes long.
Ache Brasil
SCMAA brought Ache Brasil to 100 Mile House for a dynamic performance. They also did workshops. Their web site includes a video of pieces of their show. They are from Brasil but presently based in the Vancouver area.
